Healing with a difference:
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Walk your way to wellness through connecting with the earth.
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Through connections with your true self
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Appreciating the present and the sights and sounds around you.
You walk away with:
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Mental tricks to shift perspective quickly & effectively
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Positive mental dialogue that inspires action
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Confidence and courage to overcome challenges
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Clarity of thought and deeper self-awareness
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Renewed energy to move forward in life
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Ways to integrate dual aspects of your life - work/play, relationships/self, personal/professional
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A new friend to call upon when you need her
For those who:
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Love to walk and talk
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Want to incorporate fun and fitness into a healing
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Find it hard to "relax" on a resting massage table
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Have no expectations - just show up and be open to healing
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Committed to starting your healing journey through positive change.