Hello, and welcome to my first blog! Sit back, relax and enjoy the read! Today, I will talk about how to master the skill of being present. For most people, getting the balance right to effectively live in the present can be quite difficult. As we are all human, we tend to not stop and think about how we live every day on a daily basis in that exact moment. How much time do we devote to thinking about the future? Or wallowing in the past? And maybe beating ourselves up over s